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Top 5 Reasons Everyone Should Do A Mud Run

Top 5 Reasons Everyone Should Do A Mud Run

Laid-back Fitness
Published on: 09/11/2012

Mud Runs are all the rage right now! That's because (among many reasons) they're so much more fun than your typical road race and demand a more balanced and adaptive body!

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Tuff Scramblers – An Aptly Named Event!

Tuff Scramblers – An Aptly Named Event!

Laid-back Fitness
Published on: 19/10/2012

I had been looking forward to Tuff Scramblers for a while because it was going to be my first opportunity in 2012 to compete! As has been well documented here...

tuff scramblersadventure raceobstacle coursetrail runningfunctional fitness competition
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First Laidy’s First Adventure Race

First Laidy’s First Adventure Race

Laid-back Fitness
Published on: 19/06/2012

So warrior dash is officially over and I survived!!! Last Sunday was such a beautiful day. I started off by having some much needed water to hydrate...

warrior dashadventure racefirst time competitorcouch to 5kobstacle course racing
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